In reflective writing, it’s common to connect personal experience to specific content from your paper/course. Your lecturer may give you assignments that involve showing:
Your understanding of theories connected to personal experiences
How you have changed as a result of reflecting on your learning or practice
Connecting personal experience to specific content from your paper/course involves:
Identifying theories or parts of theories from research
Matching theory to concrete experiences, such as examples of what people do, say, think, feel, etc...
Using language to make clear links from theory to experience (and vice versa)
These features may be specific to one part of your assignment, or spread throughout, depending on your assignment instructions.
Your ability to relate and match experiences to theory shows deep understanding of content. The concrete details of personal experiences may be your own or experiences recorded in research (depending on your assignment question).
Connecting example 1: Theory to experience
Connecting example 2: Experience to theory
Connecting example 3: Theory to experience to theory
One advantage of example 3 is that you can connect different theories (or different parts of the same theory) to one experience/example. In all three examples, there is a balance of theory and experience, and language is used to make clear links.
